My Services + Offerings
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These 60 minute individual sessions are a combination of deep + active listening, met with intuitive counsel and energy clearing + rebalancing.
In each session we will explore what it is you are living, where you are experiencing imbalance and offerings of support and home practices you may incorporate into your life.
A 60 minute session is $111. -
These sessions are offered in the same manner as the individual sessions described above; however because you are saying YES to deeper work by committing to 4 sessions, you will receive an added value of 15 additional minutes per session free of charge. (This is an added value of $111)
The investment for 4 sessions at 75 minutes each is $444. -
These classes are offered in a variety of formats; including both in-person + online; and as drop-in services and longer series.
I offer private authentic movement (ecstatic dance) + breathwork ceremonies as well as one on one private sessions.
To learn more about the dates for these offerings, as well to learn more about what authentic movement (or ecstatic dance) + breathwork practices entail on the “modalities” page of my website. -
As an energy practitioner, healer, mythic, ecstatic dance + breathwork facilitator, steward and student of the old ways, I am committed to sharing my practices, perspectives + lived experiences with others.If you are hosting an event, festival, gathering, summit or other collective space and are seeking a presenter like me - I’d love to join you!Please email me for more details.
Are you ready to dance?
In-person & online ecstatic dance classes.
1:1 Client Sessions
You. Are. Worthy.
You are worthy of support.
You are worthy of mental, emotional, physical & spiritual health.
You are worthy of saying YES & taking action towards your goals.
You are worthy of claiming your gifts.
You are worthy of simply being you.
You. Are. Worthy.
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I believe in a state of being that not only normalizes support, it accepts support as a constant state of being. Whether it’s a therapist, elder, teacher, mentor, neighbour, me or a stranger - we all deserve support, and this includes you.
The fact that societally we are conditioned to hide our struggles and believe that being overwhelmed, overworked and under-resourced is the “norm” is a modern-day tragedy.
I won’t stand for it.
Some of the acute symptoms of being human in a troubled time result in feeling alone, overwhelmed, misunderstood, depressed, anxious, worried, hyper-vigilante, pessimistic and withdrawn. When we are in these experiences we often can’t see the light on the other side of the tunnel. Please, know you aren’t alone. Also know, there is another way.
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My 1:1 Sessions provide quality support (or what I call “council") to those seeking guidance, active listening, tools, resources and strategy to shift their current experience and state of health into a new way of being; one that includes:
>> Feeling energized & excited about what is possible
>> Trusting you are capable of engaging with the world around you
>> Building a resilient nervous system while experiencing difficulties & challenges in your life
>> Aligning with your purpose & soul path
>> Claiming your gifts
>> Experiencing deep connection & intimacy in your relationships
Your journey is unique to you, and so is the support I provide.
Have you been unable to consider your dreams because you have been in a state of survival?
Are you stuck in a constant cycle of fight, flight, freeze or fawn and feelings of anxiety and emotional dysregulation are your norm?
Do you find yourself continually living out childhood trauma and limiting beliefs?
No matter where you’re at in your journey, I’m here to support you.
In 1:1 Sessions I provide a judgement-free space for you to show up as you are. Based on your intention I use energy testing to get clear on where to begin and from there we follow a particular framework that utilizes a variety of modalities and tools to support you.
I believe that when we are doing our Soul’s Work the external “to-do lists” need to be balanced with what’s going on inside.
This means that whether your intention is to move forward in your business, relationships or health & wellness it’s important to create balance for long-lasting, sustainable change.
Some of the tools and modalities you might experience include and are not limited to:
The Mayson Method™ (Energy Clearing & Rebalancing)
Breathwork & Mindfulness Practices
Visualization Exercises
Emotional Release
Dream Work
Authentic Movement
Ritual and Ceremony
Dialectic Behavioural Therapy Techniques
Cognitive Behavioural Therapy Techniques
and more.
I provide in-person and online sessions.
A 60 minute session is $111
or
Commit to 4 sessions at $444 and receive an additional 15 minutes each session (an added value of $111).
To book with me, email michellenewlands@gmail.com
Commit to Yourself.
Consistency is one of the largest keys to change.
When we commit to something, whether it be our health, healing or dreams, the longer we do it the more results we see.
This is why I have created the 4 week deep dive for those ready to jump in and commit to what I call Your Soul’s Work. Because even if you don’t know what that is yet, if you’ve found your way here (and are still reading), I believe you’re on that path.
When you commit to the 4 week deep dive you will receive 4 x 75 minute sessions for $444.
This is an additional 60 minutes over the course of the program, valued at $111.
Why?
Because I want to see you succeed.
Although you will absolutely receive value from 1 session, I am extremely confident that within 4 weeks you will experience tangible & measurable shifts in your life.
4 sessions will also provide a strong foundation to build familiarity with the framework, tools and wellness strategies that we utilize in our 1:1 sessions, which will support you to implement them in your days.
Transformational experiences for healing, growth and change.
Our old ones remember a time when they would come together to farm, to cook, to eat, to sing, to dance, to dream, to tell stories, to listen, to learn, to create, to celebrate, to grieve, to heal, to play; to simply be together.
This way of being was the norm and together for collective and individual healing & growth was a way of life.
Even though I didn’t live this way, my soul remembers these times too.
When there was no need for external validation because belonging was a way of being that came from within.
These memories are stored deep within my psyche, my body, my being.
The great remembering.
These are the times I long for; and these are the times I am committed to restoring within my lifetime.
My passion is to create intentional experiences & events for people to come together in meaningful ways and engage in what I call the Soul’s Work.
These events extend far beyond small talk; they require a level of courage and vulnerability that implies a willingness to look at the wounding within, speak to the difficult things that are often pushed aside and take accountability for the way things are so that together we might have a chance in creating the ripples of change our ancestors prayed for and future generations deserve.
These events come in many forms including online and in person programs, workshops, symposiums, initiations, classes, ceremonies and rituals.
My work isn’t for everybody; and I hope it might just be for you.