1st Sunday
Conscious Dance
+ Breathwork Series

DATES & TIMES:

11am-1:30pm
Sunday April 7, May 5, June 2.

This conscious dance & breathwork series takes place on the 1st Sunday of each month from April to June (3 months, 3 sessions).

This series is an invitation to commit to yourself through a monthly practice that will nourish your nervous system and support authentic expression and soul connection through rythymic breathwork and movement.

INVESTMENT for ALL 3 SESSIONS:

Early Bird (Available until March 15th): $105
Fair Price (Available until April 2): $115
Drop-in Classes: $40 per session

To register email or e-transfer michellenewlands@gmail.com

3 Week Conscious Dance
+ Breathwork Series

This series is a weekly breathwork & conscious dance practice that will nourish your nervous system through authentic expression & soul connection.

This 3 week conscious dance & breathwork series is an opportunity to commit to yourself through a weekly practice; one that will nourish for your nervous system through authentic expression and soul connection.

DATES & TIMES:

6:30pm-8:30pm

Tuesday April 9, 16, 23
At private studio in Stony Plain, Alberta.

Each session is intuitively guided and is created with you in mind.

This in-person series is a facilitated experience that incorporates breathwork and conscious movement into a gentle practice and is open to people of all ages, genders, sex, sexuality, ethnicity and experience.

INVESTMENT for ALL 3 SESSIONS:

Early Bird (Available until March 15th): $105
Fair Price (Available until April 2): $115
Drop-in Classes: $40 per session

To Register you can e-transfer full payment to michellenewlands@gmail.com.

*Spaces are limited and will fill up quickly. Priority will be given to those who commit to full series, should space remain drop-in will be available**

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Based on the nature of these classes, once registered refunds are not available.
If you are unable to attend you have the opportunity to transfer your spot to someone else and under certain circumstances can discuss transferring your payment to a future class or series of equal value.

Equinox Fire Walk

In honour of Equinox may we gift our prayers to the sacred fire and release what is no longer serving as we move into the season of planting.

Thursday March 21, 2024
5pm-10pm

Fire Walking is a sacred ceremony, ritual and often considered as a rite of passage. This sacred practice is an opportunity to be guided in a brave container to overcome fear, embody strength + courage. This ceremony is a profound experience that invites fire to become a teacher and guide.

The Fire Walk Ceremony is open to individuals of all genders + sex; including those under the age of 18 with the consent and supervision of a guardian/legal care taker.

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Please bring:
-Comfortable clothing
-Drum/rattle
-water bottle
-journal
-offering to the fire

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To Register:

Investment is $100 per person. You can register by e-transfering to nmjacks@gmail.com

Please indicate: fire walk in notes section of e-transfer

If you prefer, you are welcome to register via eventbrite at this link: here

Working with me 1:1

You are here with purpose - on purpose. My life’s work is to provide a clear framework with specific tools and self-practices to support you in experiencing your life in alignment with your soul and a regulated nervous system.

I do this by working privately with clients on a 1:1 basis, as well as providing group sessions and hosting transformational workshops and experiences.

Energy Healing: Sessions for individuals & groups

As a certified energy practitioner & initiatory guide, I provide 1:1 energy clearing & rebalancing sessions as well as group sessions.

INDIVIDUAL SESSIONS:
($111/hour and done in person & via Zoom)

Each session takes into consideration your personal needs in order to create a container for healing, change and transformation.

I have over 15 years of experiencing providing mental health and wellness support. When supporting my clients, I combine traditional-concepts of mental health with energy psychology (also known as energy medicine) to provide specialized care and support.

Each session is client-led, and includes an energy clearing using The Mayson Method™ with after-care practices catered to you and the support you desire.

Some of the tools and modalities you will experience in a session include and are not limited to:

  • The Mayson Method™ (Energy Clearing & Rebalancing)

  • Breathwork & Mindfulness Practices

  • Visualization Exercises

  • Emotional Release

  • Dream Work

  • Authentic Movement

  • Ritual and Ceremony

  • Emotional Release

  • Dialectic Behavioural Therapy Techniques

  • Cognitive Behavioural Therapy Techniques

  • and more.

    You can book a private 1:1 session (60 minutes) for $111.
    OR:
    Commit to 4 sessions and receive 90 minute for the price of 60 minutes (this is $150 savings!).
    The investment for this 4 session package at 90 min each is $444.

    To book a session please email michellenewlands@gmail.com
    Or learn more here.


    Booking a Group Session:

    Humans are collective beings; even if we are introverted, or identify as a highly autonomous person and/or choose to live independently of others.

    Our soul carries an aspect of the collective energy of the universe.

    What the heck does this mean?

    It means that when we come together with intention to heal, transform and change, we have the ability to amplify the potential.

    This is why I love to offer group sessions.

    Wether in person or online, I walk the group through an introduction to what energy medicine is, how it works, and conduct a collective group clearing & rebalance.

    I have offered group sessions at festivals, intentional gatherings, study groups, business teams, close-knit communities, even to a group of strangers who joined me on over Zoom for my free 90 minute workshop; in each experience the feedback was that they left feeling lighter, more in alignment with their intentions and more connected.

    If you are part of a team or community and would like to organize a group session, please contact me for group rates.

The group session was magical. I felt tucked into the group energy and could strongly sense the energy clearing.

Your words were so relevant to me, and it was a visceral feeling in my body and in my energy space to let those things go.

It felt easy, easeful and powerful during the session, and now post session I feel so calm and open and like my aura (energy body) stretches around the whole world.
— -Melissa, Calgary, AB.

What People Are Saying:

“When facing transitional times, Michelle's support offers a powerful opportunity for deeper learning, growth and intentional change. Her unique framework of guidance provides a clear map in the terrain of soul.

I have had the privilege of working with Michelle in many capacities. Whether through energy clearing, authentic movement, breathwork, intuitive coaching, or ritual offerings, I have been profoundly impacted by her dedication to supporting the truest expression of all aspects of this human experience - mind, body, emotions and spirit.

Not only is Michelle skilled in her many offerings, her guidance and willingness to go into the depths with you creates a wholly transformative experience. ”

— Caroline. Onaway, AB

“After one session I felt a shift. I literally felt the weight of past generational trauma life. I felt lighter, less anxious and more in control of my emotions.

Michelle opened the door to experience a new way of healing, one that has helped me be more grounded, calm, inspired, energized and present.”

— Shamsa. Trenton, ON.

“Working with Michelle is transformative - she has an incredible way of not only helping me clear the things I bring to our sessions but intuitively touching into the other parts affecting me.

I appreciate that we can work in person or at a distance and feel the results are equally supportive. She often gives me a few "homework" pieces which help me integrate what we've worked on. I come away feeling seen, held and less burdened. Michelle's work is a gift to those who receive it and I feel endless gratitude for her care.”

— Katt. Edmonton, AB.

Client Testimonial:

“Working with Michelle over the last year has been such a rich, multi-dimensional healing process.

Michelle is a fully embodied listener, an incredible intuitive and a deep healer.

Her wisdom and guidance belies her years. This is a truly magical way to heal!”

-Jewel, Edmonton, Alberta

A letter of Welcome:

I’m glad you’re here.

Of all the places you could be, you’ve found yourself here.

If this is the first time you’re visiting, welcome! May this landing page provide you with clarity as to who I am, the services I offer and ways we might work together or stay connected.

If you’ve been here before, welcome back!

I celebrate you finding your way here as it speaks to something within you that felt a call to seek-out, make contact, connect. No matter how you found your way here or the outcome of your visit I want you to know something; you’re doing great.

You ARE great.

If you’d like to receive updates for free group energy clearings, upcoming programs & specials check out my instagram @michelley_christine.

Thank you for stopping by, don’t be a stranger.

In solidarity with those who choose the Soul Journey,
Michelle xo

Classes, Programs & Events

  • Ecstatic Dance & Authentic Movement


    Ecstatic dance can be described in many ways. To me it is a conscious practice that encourages authentic movement, emotional release, body-curiosity and self-expression. As a facilitator I offer classes to all levels and abilities.

    I specialize in offering authentic movement and ecstatic dance experiences for womxn’s circles, children/youth & ceremonies.

    All classes incorporate aspects of mindfulness, body awareness, somatic release, dynamic breathwork, self-expression, ritual, ceremony and more.

  • Programs, Events & Collaborations


    I create safe, brave & initiatory containers for individuals to connect, heal, grow and express themselves.
    ( Yes, I believe safe spaces, brave spaces and initiatory spaces each have their own distinguished qualities).

    In addition to 1:1 sessions, regular classes and workshops, I offer a variety of conscious programs, events & collaborations both online and in person.

    I travel across Canada, and offer seasonal programs in Alberta and Ontario, Canada.